Nutrition

1. Safe Food Handling in Pregnancy https://www.canada.ca/en/health-canada/services/food-safety-vulnerable-populations/food-safety-pregnant-women.html
2. Canada’s Food Guide https://food-guide.canada.ca/en/
3. Prenatal Nutrition https://www.canada.ca/en/health-canada/services/canada-food-guide/resources/prenatal-nutrition.html
4. Pregnancy Weight Gain Calculator http://health.canada.ca/en/health-canada/services/food-nutrition/healthy-eating/prenatal-nutrition/pregnancy-weight-gain-calculator.html
5. The Sensible Guide to a Healthy Pregnancy https://www.canada.ca/en/public-health/services/health-promotion/healthy-pregnancy/healthy-pregnancy-guide.html#a1
6. Iron Deficiency Anemia https://www.ontariomidwives.ca/sites/default/files/2017-09/Iron%20deficiency%20anemia-KT.pdf
7. Folic Acid and Neural Tube Defects https://www.canada.ca/en/public-health/services/pregnancy/folic-acid.html
8. Alcohol and Pregnancy – SOGC http://pregnancy.sogc.org/wp-content/uploads/2014/05/PDF_alcoholandpregnancy_ENG.pdf
9. Smoking and Pregnancy https://www.canada.ca/en/health-canada/services/health-concerns/tobacco/smoking-your-body/pregnancy.html
10. SOGC Nausea and Vomiting http://pregnancy.sogc.org/wp-content/uploads/2014/05/PDF_nauseaandvomitinginpregnancy_ENG.pdf
11. Safe Food Handling in Pregnancy https://www.canada.ca/en/health-canada/services/food-safety-vulnerable-populations/food-safety-pregnant-women.html
12. Canada’s Food Guide https://food-guide.canada.ca/en/
13. Prenatal Nutrition https://www.canada.ca/en/health-canada/services/canada-food-guide/resources/prenatal-nutrition.html
14. Pregnancy Weight Gain Calculator http://health.canada.ca/en/health-canada/services/food-nutrition/healthy-eating/prenatal-nutrition/pregnancy-weight-gain-calculator.html
15. The Sensible Guide to a Healthy Pregnancy https://www.canada.ca/en/public-health/services/health-promotion/healthy-pregnancy/healthy-pregnancy-guide.html#a1
16. Iron Deficiency Anemia https://www.ontariomidwives.ca/sites/default/files/2017-09/Iron%20deficiency%20anemia-KT.pdf
17. Folic Acid and Neural Tube Defects https://www.canada.ca/en/public-health/services/pregnancy/folic-acid.html
18. Alcohol and Pregnancy – SOGC http://pregnancy.sogc.org/wp-content/uploads/2014/05/PDF_alcoholandpregnancy_ENG.pdf
19. Smoking and Pregnancy https://www.canada.ca/en/health-canada/services/health-concerns/tobacco/smoking-your-body/pregnancy.html
20. SOGC Nausea and Vomiting http://pregnancy.sogc.org/wp-content/uploads/2014/05/PDF_nauseaandvomitinginpregnancy_ENG.pdf